one-on-one coaching

FULLY CUSTOMIZED COACHING WITH UNLIMITED COMMUNICATION
($450/mo. single sport, $485/mo. multisport)

This service includes:

  • Schedules written weekly with your life in mind and based on an annual plan designed around your stated goals

  • Unlimited communication by text, email, or message.  Phone calls scheduled as needed.  In person consults for local athletes as needed, determined by the coach.

  • Unlimited rewrites of the schedule (because life happens).

  • Daily analysis of power files and heart rate data

  • Free Training Peaks Premium account

  • Race season and individual race planning and strategy

  • Post race analysis and discussion, establishment and execution of goals

  • Basic nutrition (complicated issues will be referred out)

  • Basic sport psychology/race brain training (complicated issues will be referred out)

  • Pacing strategies by Power, Heart Rate, and RPE

  • Additional support for elite athletes provided during Pro races and Championships

  • Online support from other Sheetzio Performance athletes in a closed group

  • In person coaching available at some races, determined by the coach

  • Discounts to clinics offered by Sheetzio Performance when available


Only one level of service is offered: the right way to get results.  I do not believe in half efforts, by me or from you.  

I offer a limited number of scholarships each year to promising individuals. Please inquire if you are interested.